Power of Positive Thinking
Positive thinking is a practice - positive
thinking is something you learn over time. Positive thinking is not
something that you were born with. The Creating Power course that I will
introduce you to teaches you how to train your mind and subconscious mind to
become more positive so that you practice positive thinking throughout your
life.
A little background about positive thinking.
I'm sure many of you have heard of positive
thinking and probably have read books about the subject. Many people believe
that positive thinking is something you do on occasion. I often hear them
say: "I'm a positive thinker, things will improve I know that." This is good
- but it's not enough to create positive results in your life.
Why not?
Because positive thinking is not an attitude
that you turn to when things go wrong.
Positive thinking is not something you do on
occasion or keep in the back of your head.
Positive thinking is a practice! That's right
a practice! Positive thinking is something you have to do everyday as often
as possible when ever you can. By practicing positive thinking everyday you
create a state of mind where you are constantly positive - it becomes a
state of being positive. In the end you create a tremendous amount of
positive energy - that only creates positive situations for you everyday.
In some cases Doctors now believe that having
a positive attitude - that is practicing positive thinking everyday can
improve your health. In fact, Researchers found that having an optimistic
outlook can do wonders for a patient's recovery - especially for those who
have just gone through surgery. Researchers studied 16-patients over a
30-year period - examining their attitudes and recovery after surgery.
"In each case the better a patient's expectations about how they would do after surgery or some health procedure, the better they did," said author Donald Cole, of the Institute for Work and Health in Toronto. The review says that the power of positive thinking is real, said ABCNEWS' Medical Correspondent Dr. Nancy Snyderman on Good Morning America today. "This mind-body connection that we have been toying with for the past couple of decades really does have hard science behind it," Snyderman said. The study looked at patients who had a wide range of conditions - from back pain to heart problems. They found that patients who thought they would do well after surgery - did do well. Those who thought they wouldn't do so well - didn't fare well.
So how do we do this? How do we make positive
thinking a part of our daily lives so that we stop defeating ourselves and
make our lives better?
Actually it's quite easy - the trick is that
it requires discipline and practice.
First begin by observing yourself. Pay
attention to your thoughts. See how many are positive and how many are
negative. Keep a notepad handy and keep track of the number of positive
thoughts that you have and the number of negative thoughts you have.
At the end of your day - take a look at the number - if you have more negative thoughts then there's some work to do.
The next day - observe your thoughts again.
This time pay attention to the types of negative thoughts that you are
having. See how they impact your life. Are these negative thoughts a part of
reality - is that the way life is. For example: if you say you hate your job
- do you really hate it? If you say your boss is a pain - is he/she really a
pain? If these negative thoughts are a part of your life - then you have
created your own negative reality.
That's right you created it. Every negative
belief you have is manifested in your life. These beliefs are based on the
thoughts you have. Thoughts repeated over and over again become a belief and
a belief becomes reality. Negative thoughts repeated over and over again
will create a negative reality. Positive thoughts repeated over and over
again - create a positive reality.
First you have to understand your negative
thoughts and beliefs then only can you begin changing them. Once you begin
changing them you begin creating a positive attitude - and ultimately you
begin practicing positive thinking everyday. In order to get the most out of
positive thinking you have to make it a way of life.
So begin by getting rid of those negative
thoughts and negative beliefs, which serve you no purpose, except to make
you miserable. Then you'll be able to begin having a positive attitude and
start enjoying life again.
The next step is to start using all your inner powers to so you're your mind gets used to positive thinking and so that you are always carrying a positive attitude. This will lead you to creating the life you want. These inner powers all start in your mind - which is the most powerful force you have. It is a force - that when used as it should - can create wonderful things in your life. Students who are working with my Creating Power System now understand how to do this. Thousands have seen their lives improve tremendously by simply using just a few of the techniques in the Creating Power System. I always say - imagine what you could achieve if you used all of the techniques, if you used all of your inner powers. You too can enjoy the same results take a look at my
You have incredible powers at your disposal.
Don't waste this opportunity -- learn how to use them. Creating Power is the
Instruction book for your mind. Remember: take control of your thoughts and
you change your life. Start today - don't waste another moment creating the
life you don't want. Remember - this is it. This is the only life you have.
Use your incredible powers to make the most of it.
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